We offer individual, group and couples counseling in Arvada and Littleton Colorado.

Couples Counseling

We help couples create deep, meaningful and lifelong bonds using the most effective couples therapy model ever (EFT). Strong relationships are our number one specialty.

Individual Counseling

You and your loved ones deserve the best help available. With gentle guidance, we help you, your child or teen learn to connect with self and others fostering the “know-how” to conquer life’s challenges.

Family, Teen and Child Counseling

Strong, secure bonds in families offer strength not found anywhere else. We help families navigate troubled waters and create a safe harbor. “Family” has many meanings. We help all families.

Sexual Recovery Counseling

We uniquely specialize in helping everyone recover from the devastating impacts of pornography and sexual addiction and compulsion. We help teens, individuals, partners and couples in the battle with addiction.

Depression & Anxiety Counseling

The blistering pace of modern life and love can take a toll. With expertise and experience, we help you reclaim your joy and wholeheartedness when depression and anxiety overwhelm. 

Supervision for Therapists

Rob Reynolds, LMFT offers clinical supervision for licensure for Licensed Professional Counselors (LPCC’s) and Marriage and Family Therapists (MFTC’s). 

Online Counseling in Colorado

Feeling deeply seen, guided, heard, and supported may seem impossible online but our therapists are experienced and skilled in providing effective online therapy.

Group Counseling

Group counseling is an incredibly effective and cost efficient option for those wanting the support of others experiencing similar issues and the specialized exeprtise of our counselors. 

We can help!

Types of Counseling We Offer

We utilize the latest science in emotion and connection (attachment) therapy to help clients (trans)form relationships. And by learning to deeply connect with self and others, individuals, families and couples can overcome struggles of all kinds!

Some of the specific issues we can help with include

  • Relationship counseling for couples, individuals, and families
  • Sex and intimacy issues
  • Communication problems
  • Finding purpose and meaning in life
  • Stress, anxiety & depression
  • Healing from grief and loss
  • Pornography and sex addiction/compulsion counseling
  • Telehealth counseling
  • Understanding and managing anger
  • Improving self-esteem
  • Learning how to connect deeply with self and others
  • Help navigating major life decisions and transitions (career, marriage, empty-nesting, etc)

What is Emotionally Focused
Therapy (EFT)?

For couples…

We don’t waste time with “tools” or “skills” that don’t last. We work to get right to the heart of the matter so that your relationship can thrive! Simply put, EFT is the most effective couples therapy model ever. Based on revolutionary science of adult love and relationships, it is on the cutting edge of couples therapy and is widely referred to as the “gold standard” for relationship counseling. Validated by more than 20 years of research, an incredible 75% of couples report improvement in their relationship! Couples who participate in EFT often report feeling more connected and better able to create connection and avoid negative patterns. We truly are relationship experts!

For families…

Because the focus of what we do is on bonding and relationships, EFT (known as EFFT for families) is also incredibly effective with families! We work to help your family navigate the storms of life by creating a safe harbor of trust, closeness and support with each other. Knowing that the home is a place of sanctuary and that relationships are harmonious eases tension, reduces fighting and enhances bonds.

For individuals…

EFT (also known as EFIT for individuals) is exceptionally effective at helping individuals move out of stuck places of hurt, frustration, depression, and anxiety, to name a few. EFIT is about helping you understand and change the patterns and cycles that influence your interpersonal relationships. It’s also about gaining understanding, healing, and growth in all areas of your life. It’s highly personalized, deeply supportive and totally focused on helping you live your wholehearted, happiest life.

We love sharing with couples, individuals, families and those in recovery all the benefits EFT has to offer! Contact us today for a free consultation.

Get a Consultation Right Now! Call:

720 465 1919


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