Family Strong Counseling Blog
The latest from the brilliant minds at Family Strong.
Experts on communication, love & connection, healthy relationships, families, anxiety & depression and more.
Difficulty with communication is, without question, the most common issues that couples complain of when they come into my office. You may have heard the age old saying...
At a period when we have been spending more and more time at home with our family members, it may be challenging to feel emotionally connected. Here are...
2020 was a year fraught with uncertainty, isolation, and global upheaval. If I had a penny for every time I heard the word “unprecedented” on the news this...
Anxiety and depression among teens is at an all time high. If you have a teen you likely know this firsthand. While the pandemic played no small part,...