Individual Counseling

Helping you become wholehearted and happy.

L ife is full of majesty, love and beauty. But struggle is inherent in the joy and fullness we can experience. Sometimes those struggles bring feelings of guilt, shame, sadness, loneliness, hopelessness or heartache. We all feel it and we all need some help to get through it from time to time. Individual counseling at Family Strong in Arvada and Littleton can help!

Counseling at Family Strong focuses on helping you become wholehearted and happy.¬†Finding your true self means enhancing your closeness and vulnerability with others and yourself so that you can have feelings of peace, love and connectedness.¬†Whether you’re struggling with addiction, depression, relationship or other issues we can help you embrace authenticity and find courage to thrive in the face of struggle.

We believe that we are healed through relationships. This belief informs us that the relationship between you and your therapist is the most important aspect of counseling. Because of this you can expect to feel supported, safe and heard in our offices. We’re here to offer our selves, our knowledge, and our specialized expertise as we walk with you side-by-side down your path.

We promise to bring our whole selves and to be present with you, to uplift, connect and attune with you to the best of our ability so that you can feel encouraged to tap into your innate abilities to heal. When we can deeply and vulnerably connect with others we become free to heal and grow.

Becoming wholehearted

means learning to love yourself purely, know yourself genuinely, and set yourself free. Embracing your limitations and imperfections, and courageously facing your vulnerabilities are at the core of wholehearted living. When we are wholehearted we are free to connect to others authentically. When we can connect to others with our genuine selves we can heal. Individual counseling at Family Strong can help you become wholehearted.

HOW CAN WE HELP YOU?

Family Strong therapists are trained and skilled in a variety of specialties. The following are just a few of the life struggles we can help you navigate.

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Shame

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Sadness
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Depression
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Anxiety
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Addictions and substance abuse
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Relationships and dating
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Sexual issues and insecurities
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Becoming wholehearted
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Increasing self-awareness
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Becoming authentic
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Mindfullness
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Loneliness
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Mindfulness
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Spirituality and religion
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Life transitions
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Trust issues
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Life decisions
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Issues at work or with career
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Grief and loss
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Hopelessness
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Attachment
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Anger
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Communication
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Emptiness

We want to do what we can to make sure that you get the best therapy possible. We strongly encourage you to attend a first session. This is the best possible way to get a good feel for your therapist. Finding a good fit with your therapist is critical! This means that, in the rare event we’re not a good fit for you, we will provide you with contact information for other exceptional therapists whom we trust.

We’d love to talk.

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Schedule a free 20 minute phone consultation today.

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Family Strong counseling in Arvada and Littleton specialize in issues concerning relationships and other life struggles and we offer individual counseling.